
Can Gardening Count As Exercise?
Experts say gardening does count as a workout! Here are seven tips to maximize your fitness in the garden.
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You don’t have to be a professional or competitive athlete to receive high-quality care for sports injuries. No matter your age, sport or skill level, the specialists at Henry Ford Health offer treatments that help you get back to the activities you love.
Our specialists understand the unique physical demands and health risks associated with a range of different sports. We care for injuries related to:
Highlights of our sports medicine program include:
We treat a wide range of sports injuries affecting all areas of the body:
Experts say gardening does count as a workout! Here are seven tips to maximize your fitness in the garden.
Not a hard-core athlete? That's okay. Taking regular walks is so beneficial for your health. Here's how to get the most out of your walking workout.
Studies show a connection between exercise and prevention of depression. A fitness expert explains how it benefits both physical and mental health.
Does spring have you inspired to get outside and be active? Here are ways to avoid injury when starting a new fitness activity.
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