Healthy Solutions®

If you're looking to lose weight quickly without the need for medical supervision, the HMR® Healthy Solutions weight-loss program is for you.

Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don't feel hungry, and with lots of delicious variety.

The Healthy Solutions Program includes:

• A structured, easy-to-follow, and filling diet
• HMR Shakes, Puddings, Soup, Entrees, Bars, Multigrain Hot Cereal and fruits and vegetables of your choice
• Weekly group meetings virtually and at the Center for Weight Management/local clinics
• Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
• Weekly coaching calls with a trained HMR Health Educator
• And proven results!

Always consult your physician before beginning any diet or exercise program.

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