Simple Choices
The Simple Choices program uses low-fat foods, along with nutritionally complete weight loss shakes. Program staff and comprehensive materials provide coaching and instruction, which can help you reach a healthier weight and lifestyle.
This individualized structured easy-to-follow diet includes:
- 3 meal replacements
- Vegetables & Fruits
- Lean Proteins
- Whole Grains
- Dairy
- Fat
Support for the Healthy Choices program can be in our clinic or customized in a virtual program.
Learn more about our Center for Weight Management, weight loss programs, and to determine which is the best option for you.
Free seminar on our weight loss programs
To sign up for a session, please call (586) 263-2308 or register online for an in-person class or virtual class.
Always consult your physician before beginning any diet or exercise program.