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Prioritizing Your Wellness During the Winter
- Debunking Winter Health Myths
- When You Need Care Now
- Heart Healthy Lifestyles
Get the facts on staying healthy this winter
Will going outside without a coat on get you sick? Does taking Vitamin C prevent an oncoming cold? There are many myths out there about how the winter weather impacts the body. Here, Alexis Federman, D.O., a primary care physician at Henry Ford Health, shares the truth about your health in the winter so you can make the best choices for you and your family.
Same Day Care Options
For many, this time of year means getting away from old routines and re-evaluating your health goals. When you have urgent health concerns that can’t wait for a scheduled visit with your primary care provider, our same-day healthcare options are here for you – available in-person or online.
Protect your heart by establishing healthy habits
The start of a new year is a perfect time to reflect on your health and make a plan for improvements. Several of the most common lifestyle recommendations are related to your cardiovascular health – including diet, exercise and stress levels. Get tips from Cori Russell, M.D., a preventive cardiologist and lipid specialist at Henry Ford Health, on how to realistically implement these changes into your routine.
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