Health & Wellness Coaching

Partnering with you on every step of your wellness journey

Have a health issue that you want to tackle, but not sure where to start? Looking for help sticking with a plan to improve your eating habits, control your weight or manage stress better? Henry Ford’s wellness coaches can help. Health and wellness coaching is becoming increasingly popular as people discover how trained wellness coaches can guide them in achieving lasting improvements to their well-being. We can help you make the healthy choice, the easy choice.

Our coaches are certified WellCoaches, extensively trained to support you in making healthy changes.

What to expect 

The health and wellness coaching program takes place over the course of 12 weekly sessions, conveniently conducted by phone.

• First, you’ll take an online wellness assessment to map out your highest-priority health and wellness concerns.
• Then, during your first appointment (which typically takes about 60-90 minutes), you and your coach will take a comprehensive look at your unique wellness needs and strengths.
• Your coach will help you create a personalized wellness plan and put it into action.
• Your coach will follow up with you on a weekly basis so you feel supported and accountable, and help you troubleshoot any roadblocks you encounter.

Your health and wellness coach can connect you with Henry Ford’s other wellness programs and resources to ensure your success.

• Tobacco Treatment Service
• Nutrition Counseling
• Weight Management
• Behavioral Health

The cost is $250 for the 12-session package.

What our clients say

I benefited considerably from the health coaching program. I enrolled thinking that I would use the program as a catalyst to lose weight. After the first session, I realized it was much more. With the assistance of my coach we established a holistic wellness vision for my life. Aimee is an excellent coach. Together we researched issues of aging, injury recovery and emotional and physical illness and wellness. I was able to achieve several goals over the last year, including moving closer to realizing my wellness vision of living a vibrant active life for the rest of my life.

- Derick A.