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About the author
Contributor since April 06 , 2023 34 Posts
Elizabeth Swanson is a marketing and digital content writer at Henry Ford Health. A Michigan native, she previously lived in New York City for 10 years where she worked as a magazine editor, covering everything from health and wellness to travel and style. At Henry Ford, she loves being able to tap into the expertise of doctors, dietitians, nurses and therapists to learn about a variety of health topics and trends. (She’d like to think being immersed in so much health and wellness has rubbed off on her personally.) One of her favorite tips she’s learned during her three years at Henry Ford: If you’re bad at meditating, try the 5 senses activity. And taking time to do absolutely nothing—literally—is doctor-recommended. In her downtime, catch her drinking green tea, eating dark chocolate and curling up with a good book.